"This is an illness that takes away a woman's ability
to access joy... right at the time she needs it the most."
- Dr. Katherine Wisner
Learn the signs and symptoms of postpartum depression and anxiety and how to ask for help
See below for a list of perinatal health resources:
National Resources / Articles
Family Medicine P) 218-333-5180
Understanding Birth eClass 2021
To Register for the eClass online, go to: sanfordhealth.org Keywords: Bemidji Childbirth
Lake Country Associates Bemidji
Perinatal mental health refers to a birthing parent’s health throughout the pregnancy and postpartum periods. Jessica Croatt Niemi, LICSW IMH-E® (IV) is a Mental Health Professional specializing in perinatal and infant mental health. She offers therapeutic interventions for caregivers and young children with mental health needs. Ms. Niemi also provides mental health consultation and training to support professionals to provide quality and supportive services to families.
Beltrami County WIC (Women, Infants, and Children)
218-333-8140 or 1-888-881-7801
WIC is a United States Department of Agriculture (USDA) federal program designed to safeguard the health of women, infants, and children up to age 5.
WIC Clinics provide nutrition education, including breastfeeding counseling and food vouchers for supplemental foods such as fruits and vegetables, cereal, whole grains, eggs, milk, baby foods, and more.
Beltrami County WIC office is located in the Community Service Center, 616 America Ave NW, Bemidji, MN
Beltrami County Family Health: Family Home Visiting
Not only will you get the support during your pregnancy and early years of parenting, you will get ideas about how to care for and play with your baby. There will be information to let you know how your baby is growing and developing, and we will help you to create a safe and caring home for your child. We bring the “fun” into parenting by providing you with hands-on activities designed for your infant’s stage of life.
First Steps to Healthy Families
The goal is to help mothers/families to have a safe and healthy pregnancy to give babies the best start in life. All women have the power to have a healthy, sober pregnancy with the right support, education and services.
Northwoods Pregnancy Center
Motherhood Support Group, childcare and meal provided.
Men Rebuilt: Fatherhood Class 6-7 week class on Monday’s meal but no child care provided, new classes start in January, is Christian based but not the only focus of the class.
Earn while you learn: Program where new parents and families can attend classes and earn points to spend in the boutique.
Northwest Indian Community Development Center (NWICDC): Waaziswan
Comprising a team of family home visitors, policy advocates and ICWA specialists, this program works collaboratively to provide one-on-one support for family preservation and family reunification. This program is centered around early intervention services with young families (under the age of 25) to promote healthy parenting. This is a strengths-based model that shares knowledge around early childhood development, education and employment planning, life skills, peer support, family planning and housing navigation and advocacy.
Your Journey Birth Services - Your body. Your baby. Your birth.
Malissa Kerr 218-358-0313 email@example.com
Serving the surrounding Bemidji area.
Childbirth Educator/Doula/Bereavement Doula specializing in perinatal mental health serving families in homes, hospitals and birth centers.
Certified Spinning Babies Parent Educator to provide support in pregnancy, labor and birth through balance, gravity and movement.
Every woman deserves to give birth with confidence and with loving support.
“Giving birth should be your greatest achievement not your greatest fear.”
The Green Stork Doulas and Lactation Services
The Green Stork is here to inspire, educate, and empower women and their families in a judgement-free way. They provide pregnancy and postpartum support to growing families through childbirth education, doula services, lactation support, craniosacral therapy, and more.
Bemidji Schools Early Childhood Family Education (ECFE)
Offers several classes for parents and children birth to five
BICAP Head Start: Prenatal to Five
A school readiness program which helps families provide the best possible opportunities for their children in preparation for Kindergarten.
Programs work with families to make connections in the communities they live, support needs and set goals.
The mission of the Oshki Manidoo "New Spirit" CenterTo be a healing place with a holistic approach for Native American and non-Native American youth and women to begin to embrace healthy behaviors and attitudes that will transform them, their families and communities. Offers pregnancy resources to residents.
Enrollment packets for Expectant Families can be picked up at 16120 60th Ave NW Cass Lake MN 56633 (Leech Lake Early Childhood Development)
Expectant Families is a program for Expecting Mothers. Many services are offered to mothers that are pregnant including; oral health education, nutrition information, regularly scheduled visits, prenatal visits, birth planning, parent education, postnatal visits, car seat education, community Resources, sleep safe education, breast feeding education/support, support to both mothers and fathers, doula services.
This program is for all mothers and we ask that you be 26 weeks pregnant or less to join. It is not an income based program so anyone can join, and you DO NOT have to be enrolled in a tribe to join. There are incentives given for completing different aspects/visits of the program.
Leech Lake Early Head Start Program
6 weeks to 3 years
Leech Lake Early Childhood Development offers positive indigenous parenting classes as well as a behavior management class to parents of children enrolled in their Head Start program. Enrollment packets for Head Start can be picked up at 16120 60th Ave NW Cass Lake MN 56633
Red Lake Family and Children Services
Oshkiimaajitahdah (New Beginning)
218-679-3350 or 888-404-0686
Oshkiimaajitahdah, which means new beginning in the Ojibwe language, is a tribal program of the Red Lake Nation that promotes the economic and social well-being of families, children, individuals and community with funding, strategic partnerships, guidance, training and technical assistance.
Postpartum Support International
Pregnancy and Postpartum Support Minnesota
Postpartum Support International (Postpartum Psychosis Specialists)
Gina Gerdin 617-918-7659 (call or text) firstname.lastname@example.org
Felice Reddy 919-213-0537 (call or text) email@example.com
Community Supported Postpartum
The Blue Dot Project Maternal Mental Health campaign
Hear Her Campaign
Anxiety in New Fathers may be More Common Than Previously Reported
Anxiety and Depression in New Dads