I Need a Large Re-Charge! Boosting Mental Wellness with Julia Cook

Join award winning national author Julia Cook in an interactive fun-filled workshop to explore the components of hope, joy, and mental wellness. We will  learn effective strategies for shifting perspectives that help us maintain passion, purpose, and well-being and grow STRONGER TOGETHER! You’ll laugh and learn as Julia shares her stories and many insightful tips, and you will walk away with tools you can use for a lifetime of healthy!  You'll leave with a plan for growing in joy, finding fresh meaning in your work, and supporting those who need you most.

Julia Cook, M.S. is a national award-winning children’s author, counselor, and parenting expert. She

has presented in thousands of schools nationally and internationally, regularly speaks at education and

counseling conferences, and has published almost one hundred children’s books on a wide range of

character and social development topics. The goal behind Cook’s work is to actively involve young